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The Runner’s World Guide to Mental Health

By The Runner's World Editors
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How Your Personality Affects Running Form

By Pavlína Černá
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K Training Plans for All Skill Levels

By Pavlína Černá
three runners smiling

Benefits of Running for Mental Health

By Pavlína Černá
Tree, Leaf, Branch, Woody plant, Woodland, Autumn, Walking, Forest, Sky, Plant,

How Your Personality Affects Running Form

By Scott Douglas
Years Ago, Roger Bannister Became a Legend
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Running Shoes & Gear

Adding strength workouts to your marathon prep can go a long way in unassisting you PR and avoid injury. Here’s how to do it effectively.

By Laurel Leicht

Health & Injuries

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Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
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Foods High in Vitamin E That Boost Recovery

by Amanda Brooks
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How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
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How to Prevent Running Injuries

by michelle hamilton

Training

marathon training plans for all types of runners

Swapping Booze for Runs

By Molly Ritterbeck
over 20,000 runners compete in 2023 yangzhou half marathon

Sprint Phenom Erriyon Knighton Is Chasing Gold

By Donna Raskin
sporting life 10k

10K Training Plans for All Skill Levels

By Monique Lebrun
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Download Your Runners World+ Training Plans?

by Kristin Barry

Beginner

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5 The 10 Best-Tested Wireless Headphones for Running

By Monique Lebrun
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The Test Zone

By Elizabeth Millard
running in the heat

Stay in the Know

by Jennifer Van Allen
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How to Know If Youre a Quad-Dominant Runner

By Lisa Jhung
Years Ago, Roger Bannister Became a Legend

Trending

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Want to Use Your Max Heart Rate for Training? Here’s How to Find Yours

by Laura Williams
the amazing runner's world show

How Your Personality Affects Running Form

By Jeff Dengate and Aly Ellis
2024 boston marathon women

She Started an All Women Running Club

By Morgan Petruny
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Not Sure What to Wear on a Run? This Tool Can Help

by The Editors of Runner's World
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Proving That I Belong in the Sport I Love

by Jennifer Acker

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The 10 Best-Tested Wireless Headphones for Running?

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Years Ago, Roger Bannister Became a Legend

The Test Zone

saucony endorphin speed 4

Tested and Reviewed: Saucony Endorphin Speed 4

By Amanda Furrer
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Proving That I Belong in the Sport I Love

by Adam Schram and Jeff Dengate
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The 10 Best and Most Comfortable Running Socks

by Morgan Petruny, Adam Schram and Jeff Dengate
topo mtn 5

Tested and Reviewed: Topo Athletic MT-5

By Amanda Furrer
earbuds

The 10 Best-Tested Wireless Headphones for Running

Jeff Dengate, Amanda Furrer and Morgan Petruny

Download Your Runner’s World+ Training Plans

Get Inspired!

She Qualified for Boston by Doing the Majority of Her Running in Water

Proving That I Belong in the Sport I Love

She Started an All Women Running Club

Should You Eat Before or After a Run

She Aims to Make Running More Diverse

Years Ago, Roger Bannister Became a Legend

Stay in the Know

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Runner Gets Caught in Fishing Hooks During Race

By Laura Ratliff
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Strava Announces AI-Powered Training, Dark Mode

By Heather Mayer Irvine
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Athing Mu: “Last Year Was Pretty Tough”

By Theo Kahler
118th boston marathon

A Part of Hearst Digital Media

By Abby Carney

Nutrition!

foods that are high in vitamin e can help with a runner's recovery

DAA Industry Opt Out

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Shoes & Gear?

sporty woman takes care of her health

Races & Places?

should you eat before or after a run the questions and answers you need

Are you looking to run the best race of your life?

Races!

2024 usatf los angeles grand prix

How to Prevent Running Injuries

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15 Health & Injuries

ROGER BANNISTER POSTER

70 Team Bonding and Amateur Filmmaking

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Running Toward Better Mental Health

Tools!

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Find the Right Training Plan for You

2022 chicago marathon

Race-Time Predictor

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Running Shoes & Gear

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Pace Calculator

Years Ago, Roger Bannister Became a Legend

RW Dispatches

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What Fruit is In Season Now

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Team Bonding and Amateur Filmmaking

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In Defense of the Word “Jogger”

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Thanks, Spectators!

The Latest

2024 usatf los angeles grand prix

How to Prevent Running Injuries

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Proving That I Belong in the Sport I Love

best hoka running shoes

The 10 Best Hoka Running Shoes

how to reverse taper to build up your mileage

What Is a Reverse Taper?

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15 Health & Injuries

reebok float zig

Tested and Reviewed: Reebok FloatZig 1

man's hand fixing bait on hook, elevated view

Runner Gets Caught in Fishing Hooks During Race

graphical user interface, application

Strava Announces AI-Powered Training, Dark Mode

men's runderwear

Businessman Donates $75K to Rightful Boston Champ

kiera smalls

She Aims to Make Running More Diverse

world athletics championships budapest 2023

Athing Mu: “Last Year Was Pretty Tough”

pre run warmups stretches before running stretching out before a run

Running Toward Better Mental Health